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Ingredient
LG STEAK WITH WOLFBERRY SAUCE
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 mins
1 cup
round eye steak slice
1/2 cup
wolfberry ( dried goji berries )
1 cup
hot water
2 tsp
honey
1/2 tbsp
lime juice
Cooking instructions
* Step 1
WOLFBERRY SAUCE
* Step 2
soak wolfberry with hot water for 2 minute then add honey and lime juice and blend
* Step 3
after blending seive it
* Step 4
put in pan bring it to a boil then simmer for 2 minute set aside
* Step 5
STEAK
* Step 6
slice stick then brown it till almost 80 percent cooked then pour wolfberry sauce onto steak and cook for another 1 minute then off heat serve immediately
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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