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Ingredient
Crispy Battered Sardine
Introduce
Ingredient
Food ration :
4 servingsCooking time :
10 mins
1 tbsp
balsamic vinegar
1/2 cup
tomato sauce
Cooking instructions
* Step 1
remove sardin from tomato sauce
* Step 2
slice into half then coat it with mix kfc flour then fry till crispy about 1 minute
* Step 3
drain on paper towel and serve
* Step 4
add balsamic vinegar to tomato sauce and serve as dipping
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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