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Ingredient
Mango And Sweet Potato Salad
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Ingredient
Food ration :
4 servingsCooking time :
10 mins
1 packages
bean sprout
2 cup
sweet potato
3 tbsp
peanut
12 tbsp
coriander leaf
1 dash
light soy sauce
1
onion
Cooking instructions
* Step 1
baked sweet potato with olive oil and salt and pepper. set aside ,quick blanch bean sprout in hot water for 10 second then drain and set aside
* Step 2
Slice up mango
* Step 3
serve with sweet potato , mango , onion ,coriander and sauce and kalamansi juice top peanut
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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