Home Gluten Free GF Energy ball (oatmeal, dates, almond butter) GF EF DF

Energy ball (oatmeal, dates, almond butter) GF EF DF

Name: How to cook Energy ball (oatmeal, dates, almond butter) GF EF DF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10 peaces
Cuisine: Us

Introduce

Chef :

Energy ball (oatmeal, dates, almond butter) GF EF DF

Gluten free! Vegan! (No bake!)

Ingredient

Food ration :

10 peaces

Cooking time :

30 mins

25 g

chocolate

25 g

cashew nut, almond or walnut

80 g

oatmeal (put it in blender make oats flour)

30 g

almond butter or peanut butter

20 g

Honey

2 g

salt

100 g

dates use almost 6 peaces (take out seed and cut it small pieces)

5 g

olive oil

15 g

Soy milk

Cooking instructions

* Step 1

Make dates past at first (mix in the blender)

* Step 2

Cut the chocolate and nut to small pieces (if you use chocolate chip, no need this process)

* Step 3

Make Oatmeal to oats flour and mix ingredients together

* Step 4

Make 10 balls or put it to the baking pan. Put it in the refrigerator for 2hours

Note: if there is a photo you can click to enlarge it

Tag

Dairy Free DF Gluten Free GF chocolate cashew nut, almond or walnut oatmeal (put it in blender make oats flour) almond butter or peanut butter honey Salt dates use almost 6 peaces (take out seed and cut it small pieces) olive oil soy milk

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Energy ball (oatmeal, dates, almond butter) GF EF DF

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Energy ball (oatmeal, dates, almond butter) GF EF DF

Introduce

Chef :

Energy ball (oatmeal, dates, almond butter) GF EF DF

Ingredient

Food ration :

Cooking time :

chocolate

cashew nut, almond or walnut

oatmeal (put it in blender make oats flour)

almond butter or peanut butter

Honey

salt

dates use almost 6 peaces (take out seed and cut it small pieces)

olive oil

Soy milk

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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