Carmelized Fish
Introduce
Chef :
Lyii G
Carmelized Fish
MY VERSION
Ingredient
Food ration :
2 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Pan fried or baked the salmon or fish
* Step 2
With oil sautee pounded garlic and onion paste till fragrant then add dark soy sauce,fish sauce and sugar with lime juice and stir vigorously to mix
* Step 3
Immediately mix over cooked salmon or fish and coat well and serve hot
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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