Chicken Caprese
Introduce
Chef :
HardDog1110
Chicken Caprese
I put this together from a concept in my head, but it worked out really well.
Ingredient
Food ration :
4 servings
Cooking time :
45 mins
Cooking instructions
* Step 2
Heat the broth and add the Parmesan-reggiano cheese an the first measure of pepper and heat to a boil on the stove.
* Step 3
Add EVOO and garlic to large pan.
* Step 4
Add chicken to pan and sautee.
* Step 5
Add the chicken broth an boil for 2 minutes.
* Step 6
Drain the broth from the pan and return to pan with the chicken to the stove.
* Step 7
Sautee chicken until both side brown and transfer the whole pan to the oven to finish cooking (internal temperature of 160°F).
* Step 8
Mix micro greens with a few dashes of the EVOO and some pepper then lay down a bunch on a plate to act as a bed for the chicken.
* Step 9
When the chicken is done, let rest for 5 minutes.
* Step 11
Slice the fresh mozzarella.
* Step 12
Place chicken slices on top of the micro greens with the basil and tomatoes making sure it is in this order: chicken on bottom, then basil leaves, then mozzarella, then tomato.
* Step 13
Arrange the combination at a diagonal so the breast looks whole but with the additions in between.
* Step 14
Drizzle the top with balsamic vinegar and serve hot.
* Step 15
I made some broccolini sauteed in EVOO and minced garlic as a side. This dish would pair well with a nice Chardonnay.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more