Kari’s Shepard’s Pie
Introduce
Chef :
Kari
Kari’s Shepard’s Pie
Cooking instructions
* Step 1
Add 4 cups of water to pot, put at medium heat to begin peeling potatoes.
* Step 2
While water is beginning to heat up peel all 6 russet potatoes.
* Step 3
Once water is at rolling boil, add diced potatoes. Cool until translucent or fork tender.
* Step 4
While potatoes are being cooked add bison and lean ground beef in bowl and mix together very well.
* Step 5
Add Extra Virgin olive oil to pan and add meats. Cook thoroughly.
* Step 6
Add seasoning: salt, pepper, garlic powder, onion powder, cumin, chili lime seasoning, sliced garlic.
* Step 7
Then in a oven safe container, place the cooked ground beef at the bottom and then top with mashed potatoes. Sprinkle cheddar cheese on MP then in oven for 10minuted and done!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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