Home
Ingredient
Protein Bites
Introduce
Ingredient
Cooking time :
15 minsCooking instructions
* Step 1
Butter/Spray Muffin tins and preheat oven to 375
* Step 2
Add sliced ham to each cup (or previously cooked bacon)
* Step 3
Add a pinch of your choice of cheese and crack an egg into each cup on top
* Step 4
Sprinkle with salt & pepper and cook for 15-18mins depending on how you want your egg done.
* Step 5
Top with green onion, avocado, or dip in salsa, these are great for fast morning or on the go!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic