Taco Bake
Ingredient
Food ration :
5 to 6 servings
Cooking time :
20 min plus pre
Cooking instructions
* Step 1
Brown ground beef(cook in optional ingredients) after cooked add 1 pkg taco seasoning mix and 1 can refried beans set aside.
* Step 2
Put half of crushed chips in bottom of 9×13 baking dish
* Step 3
Place seasoned ground beef and bean mix on top of chips
* Step 4
Add layers of mozzarella cheese, cheddar cheese, lettuce and diced tomatoes. Add remaining chips on top
* Step 5
Can be served cold or bake at 350 degrees for 20 minutes. If cooking cover serve with sour cream and or salsa
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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