AMIEs FRIED ZUCCHINI FLOWERs
Introduce
Chef :
Armilie
AMIEs FRIED ZUCCHINI FLOWERs
a very delish-cious and satisfying dish... from ITALY.
Cooking instructions
* Step 1
Combine the ricotta, goat's cheese, parmesan, basil and lemon zest in a bowl. Season with salt and pepper.
* Step 2
Gently open the zucchini flowers and spoon a heaped teaspoon of the mixture inside. Close to encase the filling.
* Step 3
Combine the flour and water in a bowl, stirring to make a smooth batter.
* Step 4
Half-fill a large, heavy-based saucepan with oil for deep-frying. Heat the oil to 180°C (350°F) or until a piece of bread browns in 15 seconds.
* Step 5
Dip the flowers in batter and fry in batches, turning occasionally, for 3-4 minutes, until crisp and golden-brown.
* Step 6
Remove using a slotted spoon and drain on paper towel. Season with salt. Serves 4.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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