Home Dish AMIEs FRIED ZUCCHINI FLOWERs

AMIEs FRIED ZUCCHINI FLOWERs

Introduce

Chef :

Armilie

AMIEs FRIED ZUCCHINI FLOWERs

a very delish-cious and satisfying dish... from ITALY.

Cooking instructions

* Step 1

Combine the ricotta, goat's cheese, parmesan, basil and lemon zest in a bowl. Season with salt and pepper.
Image step 1

* Step 2

Gently open the zucchini flowers and spoon a heaped teaspoon of the mixture inside. Close to encase the filling.
Image step 2

* Step 3

Combine the flour and water in a bowl, stirring to make a smooth batter.
Image step 3

* Step 4

Half-fill a large, heavy-based saucepan with oil for deep-frying. Heat the oil to 180°C (350°F) or until a piece of bread browns in 15 seconds.
Image step 4

* Step 5

Dip the flowers in batter and fry in batches, turning occasionally, for 3-4 minutes, until crisp and golden-brown.
Image step 5

* Step 6

Remove using a slotted spoon and drain on paper towel. Season with salt. Serves 4.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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