Home Dish Beef and broccoli

Beef and broccoli

Introduce

Chef :

Amanda

Beef and broccoli

#mychinese

Ingredient

Food ration :

3 servings

Cooking time :

30 minutes

Cooking instructions

* Step 1

In a pot add your tri tip and gravy and broccoli. Cover with lid and let cook till meat is done.

* Step 2

Add to a bowl cooked rice and top with the meat mixture. Eat and enjoy!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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