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Ingredient
Korean Inspired Green Beans Stir Fry
Introduce
Ingredient
Food ration :
1 servingCooking time :
15 mins
1 handful
green or french beans
1 handful
pre-steamed tofu cubes
1/2
onion, sliced
to taste
Salt
to taste
Pepper
As needed
Cooking oil
Cooking instructions
* Step 1
In a pan with oil, sauté the onions until translucent.
* Step 2
Add the trimmed or cut beans. Sauté until bright green.
* Step 3
Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in.
* Step 4
Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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