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Sweet spinach salad
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Chef :
CaRiNeSweet spinach salad
Sweet japanese style salad. Usually use sesame seeds but I didn’t have so I used chia seeds.
Ingredient
Cooking instructions
* Step 1
Boil spinach
* Step 2
In a bowl put 1 -2 tablespoon of soy sauce and 1-2 tablespoon of sugar mix and add chia seeds or sesame seeds
* Step 3
Drain the boiling water out put spinach in sauce bowl and mix it up. Put in fridge optional if you like it cold. Recommended it to eat it chilled. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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