Cabbage

Introduce

Chef :

Yoggi

Cabbage

Ingredient

Food ration :

6 people

Cooking time :

30 min
1 cup

water

Cooking instructions

* Step 1

Add water to medium pot then cut Cabbage in a round motion till get to core, add salt, pepper, oil, and chopped onion
Image step 1

* Step 2

Let simmer till tender can make cornbread enjoy.
Image step 2 Image step 2

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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