Pork With Lemon-Olive White Beans

Name: How to cook Pork With Lemon-Olive White Beans - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Jeff Lynch

Pork With Lemon-Olive White Beans

This recipe was originally made for Sea Bass, or Barramundi / Bronzino, but you can use any protein such as chicken breast, salmon steaks (shown here) or Pork Chops, and it makes an elegant weeknight meal.

Ingredient

Food ration :

4 servings

Cooking time :

45 Mins

Pork Chops, or Chicken Breast Fillets, or Barramundi Fillets

3/4 tsp

Kosher Salt Divided

1/2 tsp

Black Pepper

3 Tbsp.

Extra Virgin Olive Oil

5 Cloves

Garlic

2 tsp

Thyme Leaves

8-12

Cherry Tomatoes, quartered -or a can of fire roasted tomato

2/3 cup

Chicken Stock

1 Can

unsalted Cannellini Beans

5 oz.

Baby Spinach (Fresh)

2 Tbsp.

Lemon Juice (Can be concentrate)

1 Oz.

Olives, Quartered

Cooking instructions

* Step 1

Heat a large, non stick skillet over medium High. Sprinkle Pork Chops (Or Chicken or Barramundi) with Salt and Pepper. Add Extra Virgin Olive Oil to the skillet, and swirl to coat. Add Pork Chops, and cook about 3-4 minutes a side. Remove Pork Chops from the pan. (Do not wipe the skillet clean.)Put Pork Chops in 200 degree oven to keep warm.

* Step 2

Heat remaining 2 tablespoons Olive Oil in the skillet over medium high. Add garlic and cook about a minute, stirring often until browned. Stir in thyme and tomatoes, stirring often for about a minute. Add stock and beans; bring to a simmer. Add Spinach in batches, and cook, tossing gently until spinach is wilted after each addition. Stir in lemon juice, olives, and remaining 1/2 tsp salt, and remaining 1/4 tsp pepper. Divide bean mixture among 4 shallow bowls; nestle 1 pork chop into each bowl.

Note: if there is a photo you can click to enlarge it