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Ingredient
Keto Spaghetti and Meatballs
Introduce
Ingredient
Food ration :
4 servingsCooking time :
40 minutes
2 oz
Cream Cheese
1 jar
Rao’s Pasta Sauce
1 lb
Hamburger
Cooking instructions
* Step 1
Preheat oven to 325
* Step 2
Mix cream cheese with eggs in blender
* Step 3
Pour mixture into 2 greased cookie sheets (1/2 of mixture in each pan)
* Step 4
Place pans in oven is as level as possible (to ensure equal thickness noodles)
* Step 5
Bake for 8 minutes
* Step 6
Set aside pans to cool
* Step 7
Roll hamburger into 16 balls
* Step 8
Cook on medium until meatballs have browned
* Step 9
Add sauce to meatball pan and cook on medium-low until sauce is warm
* Step 10
Remove sheets of noodle mix from the pans and place on cutting board
* Step 11
Cut sheets of noodle mix into linguine sized strips (pizza cutter works best)
* Step 12
Mix noodles together with sauce and meatballs
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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