Pudding

Introduce

Chef :

Food wishes

Pudding

I was inspired by this in quarantine when I could not go to store and buy it

Ingredient

Food ration :

3 servings

Cooking time :

4hour 30 mins

Cooking instructions

* Step 1

Put 5 tablespoon of sugar on stove to make caramel do not add water and when it is brown put it in a bowl and spread it

* Step 2

Crack eggs and put sugar and whisk

* Step 3

Put the Lukewarm milk and mix then put it in the bowl with caramel and put it on a stray with water under it and cover it for 20-25 mins

* Step 4

Take it out when ready and let it cool in room temperature for 1 hour then 2 hours in refrigerator then serve

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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