Black channe
Introduce
Chef :
Zoya Khan
Black channe
this recipie is very benifitd for health and black chnne very tasty and yummy .me and my family like it very much .black chnne fvourite dish of my father.try this recipie enjoy cooking.
Cooking instructions
* Step 1
Soaked blackchnne for 3hours.then boiled them untill soft.
* Step 2
Take a pan add oil.when oil is hot then add onion cooked untill dark brown.
* Step 3
Add ginger garlic paste and green chilli and tomato.cook for 5minute.
* Step 4
Add red chilli powder salt and cumin powder and trumeric powder and cook for 5 minute.
* Step 5
Add black chnne and cook for 10 minute.
* Step 6
Add water nd cook for 40 minute over low flame.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more