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Delicious Turkey Flakes Stir fry
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Chef :
abyllegoDelicious Turkey Flakes Stir fry
I was looking for something to cook but I don't have any more meat in the fridge. I looked in the cupboard and I found the can of turkey so I decided to make a stir fry with it.
Ingredient
Food ration :
2 servingsCooking time :
20 mins
1/2 medium
Onion - sliced
1 cup
Sliced carrots
2 stick
Celery - slanted slice
2 clove
Smashed garlic
2 tbsp
Cooking oil
1/4 large
Bell pepper - long & thinly sliced
Cooking instructions
* Step 1
Heat oil in a wok or pan
* Step 2
Add garlic and wait til golden, then add the onions and stir til sautéed
* Step 3
Add in your flakes of turkey, mix and let cook for 2 mins
* Step 4
Add all the veges and cook for about 7-10mins depending on how you like your veges cooked.
* Step 5
Serve hot over rice and add green onions on top (optional) and enjoy! :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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