Club sandwich
Ingredient
Food ration :
2 people
Cooking time :
45 minutes
Cooking instructions
* Step 1
Marinate the chicken, vook and shredded
* Step 2
In a separate bowl made mayo sauce with all the ingredients mention above, mix well
* Step 3
Beat 2 eggs add seasoning+ 2 tbsp milk, in a pan add little oil cook eggs in 4 times
* Step 4
Assembling : take bread slices spread mayo sauce on all of the above.
Fisrt slice add cheese, chicken
* Step 5
Then place the second bread add salad leaves, eggs, cucumber & tomatoes
* Step 6
Place the third slice, toast the sandwich and serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more