Blend n Shake
Introduce
Chef :
Naila Asif
Blend n Shake
#Ambassador
Merry bachy to barY ho gy hain par meray liye to bachay hain.to aksar shake banati rehti hon 😋🙂Aaj Jo shake banana bht acha n uneeq taste tha 😋
Ingredient
Food ration :
2, people
Cooking time :
10, mints
Cooking instructions
* Step 1
Sab sy pehlay fruits kat k rakhain thora podeena n ek glass doodh.
* Step 3
Sab katay howay fruits blender main dalain.
* Step 4
Fruits dal k doodh bhi dal dain.
* Step 5
Abb achi tarah blend kar k shake banana lain.
* Step 6
Shake ready hai.
Glass main dal k garnish kar lain.
Mainy grapes sy garnish kya 😋😋
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more