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Ingredient
Peaches juice
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Cooking instructions
* Step 1
Sabsay pehly peaches ke chilkay utar ke choty pieces kar lain.
* Step 2
Phir inhain blender main dal dain.
* Step 3
Blender main dal ke sath hi cheeni and thanda pani bhi dal dain.
* Step 4
Aur Ice cube bhi dal ke ach tarha blend kar lain.
* Step 5
Abb glass main dal ke.ek peach ke choty chotay pieces kar ke wo bhi juice main dal ke ice cube dal dain.
* Step 6
Serve.. Abb jaisay serve karna chahain kar lain 😊
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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