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Ingredient
Spinach/split chickpea kababs with cheese salad
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Ingredient
1 bunch
spinach clean blanched
1 tsp
cumin seeds
1/2 cup
green peas boil
1 tsp
ginger garlic paste
6/8
black pepper
1 tsp
coriander seeds
1/2 tsp
fenural
1/2 tsp
garam masala
leaves
Some coriander
leaves
Some spinach
to taste
Salt
1 tsp
chat masala
3 tbs
sesame seeds
1 tbs
sesame oil
2 slices
cheese
Cooking instructions
* Step 1
Take a mixer jar add boil chana dal boil spinach and boil green peas coriander leaves and spinach leaves salt black pepper green chili grind well smooth fine and add chat masala garam masala mix and add bread crumbs grind well
* Step 2
Make a fine small tiki and cotting sesame seeds and take a pan add oil and fry it hot oil both aside and keep aside/ take a pan and toss the bread.
* Step 3
Now take a bread uply tomato sauce and arrange kababs as shown in the picture.
* Step 4
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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