Mix dal
Cooking instructions
* Step 1
Take dals wash and soak 1 hour and add in cokar and add salt red chili powder coriander powder turmeric powder ginger garlic paste 1 green chili tomato and cook well 3 wisal Flame off and now open cocar and cook stir spoon until tender and smooth dal/ take a pan add oil add desi ghee heat and add mustard seeds cumin seeds green chili curry leaves and onion then to lightly golden brown and add into dal / tadka in dal
* Step 2
Ready to serve with boil rice mint chutney and salad
* Step 3
Enjoy with your family take care eat well see you again with next recipe bye
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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