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Ingredient
Chicken lettuce wraps
Introduce
Ingredient
half
diced onion
1/4 cup
hoisan sauce
1 tbs
teriyaki sauce
1 tbsp
soy sauce
2 tbs
olive oil
Cooking instructions
* Step 1
Mince chicken breast it's easier half froze
* Step 2
Mince onion and garlic set aside
* Step 3
Heat nonstick tryin pan with olive oil in it add chicken and cook bout 8 minutes until done
* Step 4
Drain excess fat add all onion and garlic cook bout 2 minutes remove from heat and stir in sauce
* Step 5
Plate add chicken onto ur lettuce and enjoy u may add waterchestnuts bean sprouts i add chives as garnish. get creative
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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