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Spaghetti Aglio e olio

Introduce

Chef :

Crisel

Spaghetti Aglio e olio

A quick dinner to prepare

Ingredient

Cooking instructions

* Step 1

Boil a pot of water to cook the pasta and add 2 tbsp of salt. Set aside 1 cup of pasta cooking water before you completely drain the pasta.

* Step 2

Heat olive oil over medium heat and add the garlic. Continue stirring it for 2 minutes until it is golden brown. Dont over cook it.

* Step 3

Add the chilli flakes and oregano for 30 seconds and gradually add the reserved pasta water then add 2 tsp. Of salt and simmer for another 5 minutes until the liquid is reduced.

* Step 4

Add the cooked pasta. Off the heat and add the minced parsely and parmesan cheese.

* Step 5

Serve with extra parmesan cheese on the plate.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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