Black Bean & Tomato Saute

Name: How to cook Black Bean & Tomato Saute - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

ChefDoogles

Black Bean & Tomato Saute

Ingredient

Food ration :

2 servings

Cooking time :

5 mins

15 oz

small yellow onion; small dice

1/2 bundle

large pinch kosher salt & black pepper

as needed

Cooking instructions

* Step 1

Heat a large saute pan with enough oil to cover.

* Step 2

Add onion. Cook over medium heat until they begin to soften and caramelize, about 4 minutes .

* Step 3

Add tomatoes. Saute 1 min.

* Step 4

Add black beans and diced green chiles with a pinch of salt and pepper. Cook until heated through, about 2 minutes. Add garlic during last 30 seconds of cooking time.

* Step 5

Garnish with cilantro. Serve with lime wedge.

* Step 6

Variations; Coconut extract or milk, fresno chiles, habanero, bell peppers, roasted bell peppers, avocado, poblano, celery, bacon, celery seed, cumin, diced grilled pineapple, crushed pineapple, chile powder, cayenne, crushed pepper flakes, red onion, sweet potatoes, carrots, jalapeños, shallots, celery root, cilantro, scallions, chives, goat cheese, chihuahua, queso fresco, cotija, coriander seed, chickpeas, corn, zucchini, epazote, ginger, pinto beans, red onion, pearl onion, Vidalia onion, mango, guava, papaya, apple cider vinegar, roasted garlic, guacamole, mojo crillo, nopalitos, tamarind, salsa, fruit salsa, ghee, butter, olive oil, canaola oil, sesame seeds,

Note: if there is a photo you can click to enlarge it