Greek Moussaka
Introduce
Chef :
Rick M
Greek Moussaka
I find Moussaka to be a small labor of love, but the result is definitely a crowd pleaser. This Greek version includes layers of potatoes, meat, and eggplant that are topped with a Béchamel (white) sauce. Each of the layers is separately cooked (hence the small labor) before being combined for the final baking. Enjoy this with a side Greek salad and a glass of wine. Opa!
Cooking instructions
* Step 1
Season the eggplant slices on both sides with salt. Cover with a paper towel to soak up the moisture. Set aside for about 20 minutes.
* Step 2
Brown the meat in a large sauce pan over medium-high heat with a small amount of olive oil. Break up the meat as you cook and then transfer to a large strainer to drain off the liquid.
* Step 3
Add a bit more olive oil to the empty pan and then add the onions and cook until soft, about 3-4 minutes. Add the garlic and cook for 1 more minute. Add the tomato paste, mix this around, and cook for 1 minute.
* Step 4
Add the wine to the pan, along with the tomatoes. Bring this to a slight boil and reduce the heat to low-medium.
* Step 5
Fold the meat in and cook this stirring occasionally until this thickens a bit, about 20 minutes. Stir in the mint and season with salt and pepper and remove from the heat.
* Step 6
Heat some oil in a large skillet (cast iron is good) over medium heat. Working in batches, add the potato slices and fry until tender / lightly golden brown on both sides. Add oil if necessary. Transfer to a 9x12 baking dish or casserole dish.
* Step 7
Place the eggplant slices in the same skillet (with olive oil) on medium-low heat. Sauté them lightly on both sides, about 3-4 minutes per side. Add oil to prevent sticking or drying out. Transfer to the baking dish.
* Step 8
For the Béchamel:
Melt the butter in a medium saucepan over medium heat. Add the flour and whisk constantly, until smooth, about 2 minutes. Add the warm milk gradually while stirring lightly.
* Step 9
Continue to heat this and whisk slowly until thickened. This will take several minutes. Season this with salt, pepper, and nutmeg. Remove from the heat and let the sauce cool for a few minutes.
* Step 10
In a small bowl, whisk the egg yolks, and then add the grated Romano cheese and lemon zest and mix.
* Step 11
Fold this into the sauce pan and lightly whisk until smooth. Keep the sauce pan warm over very low heat.
* Step 12
Preheat the oven to 375 degrees F while assembling the dish for baking. [Note, there will be some residual leftovers from the potatoes, eggplant, meat sauce, cheese, etc.]
* Step 13
Layer the potatoes evenly on the bottom of a large baking pan (or casserole dish). Trim the round edges for a good fit. Spoon a third of the meat sauce on top and sprinkle this with a light layer of Parmesan cheese.
* Step 14
Next layer the eggplant slices evenly on top, trim the edges, and cover with the remaining meat sauce and a light sprinkling of cheese.
* Step 15
Pour the béchamel sauce over the top and spread evenly with a large spoon. Sprinkle the remaining cheese on top and add a light dusting of bread crumbs.
* Step 16
Place the dish on a baking sheet (drippings), and bake at 375˚until browned and bubbly, about 30 minutes.
* Step 17
Remove from oven and let cool completely. This process will allow the pan ingredients to congeal.
* Step 18
When ready to serve, reheat oven at 350˚ and warm the entire pan for 20-25 minutes. Use a spatula to make cuts for individual servings.
Note: if there is a photo you can click to enlarge it
Tag
lbs. eggplant, peeled, cut lengthwise into 1/2" slices
olive oil
extra-virgin olive oil
lbs. ground beef (or lamb)
ground cinnamon
ground ginger
ground allspice
large yellow onion, roughly chopped
garlic, finely chopped
tomato paste
red wine
can) chopped tomatoes, drained
fresh mint, chopped
lbs. potatoes, peeled, cut lengthwise into 1/2” slices
vegetable oil
unsalted butter
Flour
milk (warm)
freshly grated nutmeg
egg yolks
grated romano cheese
lemon, zested
grated Parmesan cheese, divided
bread crumbs
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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10. Guard Your Gut
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