Marinated Chicken and Beef Kabobs
Introduce
Chef :
alyson.mull
Marinated Chicken and Beef Kabobs
This is such an easy dinner solution. Serve with pasta or rice pilaf on the side for a complete meal!
Cooking instructions
* Step 1
Cut up first 6 ingredients to bite size pieces for kabobs.
* Step 2
Combine next 6 ingredients and pour half of the marinade into a large resealable plastic bag.
* Step 3
Add meats to the bag, and turn to coat. Place in refrigerator for 2 hours.
* Step 4
Alternating meat and veggies, prepare skewers.
* Step 5
Add cornstarch to remaining marinade, and baste the skewers so that all veggies are covered in marinade as well.
* Step 6
I grilled on a George Foreman, turning every few minutes, but this could also be cooked in the oven or on a regular grill. (If using regular grill, make sure to soak wooden skewers in water for 30 min. first to avoid catching fire!)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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