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Ingredient
Fiesta Chicken with Beans and Rice
Introduce
Chef :
Bryanna029Fiesta Chicken with Beans and Rice
A meal that cooks itself for those along workdays.
Ingredient
Food ration :
8 servingsCooking time :
15 mins
1 can
(15 oz each)Tomato Sauce
1 cup
frozen whole kernel corn
1 packages
(1.25 oz each) taco seasoning mix
2 cup
water
Cooking instructions
* Step 1
Spray inside of 4-quart slow cooker with cooking spray. Place all remaining ingredients, except rice, in slow cooker. Cover; cook on LOW 7-1/2 hours or until chicken is tender.Add rice, stir and cook 30 minutes more or until rice is tender and liquid is absorbed. Stir again before serving.
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Tag
No-Stick Cooking Spray
(10 oz) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
(15 oz each)Tomato Sauce
(15 oz each) Whole Black Beans, drained, rinsed
frozen whole kernel corn
(1.25 oz each) taco seasoning mix
pounds boneless skinless chicken breasts, cut into 24 pieces
water
parboiled white long-grain rice, uncooked
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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