Bo Bia Spring Roll
Ingredient
Food ration :
4 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
In non-stick pan, add carrots, chayote, cabbage, jicama, veg. Oyster sauce, ground pepper, salt and cook on medium heat for 10 min or until vegetables are limp.
* Step 2
Last add cilantro and mix. Turn off heat.
* Step 3
Get large bowl of hot water to dip rice paper in and put it on ceramic plate. Add veg. Filling.
* Step 4
Fold sides in, fold bottom side up? And roll forward. Set aside on plate until you have a few of them rolled. Keep each roll from touching each other. Pour ready made dipping sauce in small bowl.
* Step 5
If you dont have rice paper, can eat this as a side dish with fried tofu.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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