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Ingredient
Southern Flare Sausage N Beans
Introduce
Chef :
reneeSouthern Flare Sausage N Beans
This is a wonderful recipe that I got when I went to southern illinois.
Ingredient
1/2 lb
bacon, chopped
2 tbsp
jarred minced garlic
1 cup
chicken broth
4 tbsp
tomato paste
Cooking instructions
* Step 1
In a large pot over medium heat add chopped bacon.
* Step 2
Cook stirring often until the meaty bits are crisp and the fatty parts have given you the greasy goodness! :)
* Step 3
Using a slotted spoon remove bacon bits and transfer to a large bowl.
* Step 4
Slice polish sausage into bite sized coins. Add to bacon drippings in your large pot. Cook sausage until browned and fully cooked.
* Step 5
Transfer sausage with slotted spoon the bowl with the bacon. And set aside.
* Step 6
Add onion to the pot and saute for 3 minutes. (Do not drain out any grease.) ( if grease is mimimal add 1tbl of olive oil or bacon grease)
* Step 7
Slice cheddarwurst into bite sized coins and add to onion in pot. Saute until onion is golden and tender.
* Step 8
Drain beans (do not rinse) and add to pot, stir.
* Step 9
Add red pepper flakes, chicken broth and the bacon and sausage u set aside earlier all to the pot. (Scrape bowl of the greasy goodness) set bowl aside.
* Step 10
Bring pot to a boil.
* Step 11
Stir in tomato paste and simmer 15-30 minutes to get desired thickness. Stir occasionally
* Step 12
Should be thick not pastey, add more chicken broth if needed.
* Step 13
Season with salt n pepper to taste.
* Step 14
Transfer to the bowl you set aside(do not rinse the greasy goodness out)
* Step 15
Serve over rice or bread of choice and enjoy!
* Step 16
Note: i used 1 can navy beans and 1 can mayo coba beans but u can use any type of bean u prefer.
* Step 17
You can use dried beans if u prefer just cook until tender but not mushy and proceed. For dried beans u need 1lb. Total dried weight.
* Step 18
Enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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