Sweet Potato Shepherd's Pie FC

Name: How to cook Sweet Potato Shepherd's Pie FC - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Us

Introduce

Chef :

renee

Sweet Potato Shepherd's Pie FC

i took a photo from a picture of the food from the magazine insert.. to remind me of what it looks like..

Ingredient

Food ration :

6 servings

Cooking time :

35 mins

2 1/2 lb

sweet potatoes, peeled, diced into 1/2in. pieces

1/4 cup

Cooking instructions

* Step 1

got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine..

* Step 2

preheat oven to 375..

* Step 3

in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot.

* Step 4

to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside.

* Step 5

meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink.

* Step 6

stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed.

* Step 7

stir in thyme, rosemary and remaining salt and pepper.

* Step 8

transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges.

* Step 9

bake for 30-35 minutes or until hot and bubbling.

* Step 10

serve..

* Step 11

NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol

Note: if there is a photo you can click to enlarge it