Pulled Chicken BBQ Sliders
Introduce
Chef :
William Barnes
Pulled Chicken BBQ Sliders
I generally buy chicken leg quarters in bulk, poach them, and shred/pull them well ahead of time and portion them in 1lb portions. Makes for quick cooking after a busy day
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
To start, take the French rolls and cut lengthwise almost all the way through. Butter both sides and place in a skillet or griddle on med - high heat until a crispy golden brown. Remove from heat and set aside.
* Step 2
Next, put the oil in the already pre heated skillet. When oil is hot place the shredded/pulled chicken and the seasoning in and saute for about 2 minutes. Pour in the bbq sauce and cook for about another 3 minutes, or until the bbq sauce is slightly caramelized.
* Step 3
Place pickle slices on the bottom part of the roll. Add about 2 oz of the bbq chicken, top with some diced onions and the sliced cheese
* Step 4
Serving Suggestions: serve with favorite baked beans and chips
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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