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Ingredient
Italian Chicken And Vegetable Stir Fry
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Ingredient
Food ration :
2 servings
2 tbsp
Olive oil
1 medium
carrot
1 stalk
celery
14 1/2 oz
Canned crushed tomatoes
1 tbsp
Basil
Cooking instructions
* Step 1
Heat oil in skillet over medium to high heat.
* Step 2
Add carrots and celery and stir until softened. About ten minutes.
* Step 3
Add sliced chicken and cook for five minutes.
* Step 4
Turn chicken and add vegetables.
* Step 5
Turn heat to low and stir for about ten minutes or until chicken is cooked.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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