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Ingredient
Mama Byla's Banook
Introduce
Ingredient
Food ration :
12 servingsCooking time :
1 hour
3 cup
flour
8 tsp
baking powder
1 tsp
salt
1/2 cup
shortening
1 1/3 cup
milk
Cooking instructions
* Step 1
preheat to 450
* Step 2
stir unsifted flour, baking powder, and salt
* Step 3
add diced shortening, and milk
* Step 4
roll all together into a ball and knead well, sprinkling flour until no longer damp
* Step 5
Cut out 1/4 " thick pieces and bake for 10 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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