Home Dish Mini Medu Vadas with Spinach

Mini Medu Vadas with Spinach

Introduce

Chef :

ZMA

Mini Medu Vadas with Spinach

#cookpadindia #ramadanrecipe Simple Medu Vadas for Iftaar today but with a delightful twist. I had some blanched Spinach which I used in these Vadas along with the regular ingredients. That's it. And kept it a way bit smaller just for a change. The rest of the process remains the same with no major changes.

Ingredient

Food ration :

5-6 servings

Cooking time :

35-40 minutes
1 tsp

Salt

Cooking instructions

* Step 1

Soak dal for at least 3 to 4 hours. Or better still overnight. I usually do that to maintain the spongy and the super soft texture of these awesome looking Vadas. Never add too much of water while grinding. When the Lentils are soaked well, they doesn't require much water at all. That's the secret to fluffy and spongy Vadas. To this add blanched Spinach as well.
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* Step 2

If the batter is semi thick or watery, the Vadas don't hold shape and even tend to absorb Oil. They just get drenched in Oil. Now we don't want such type of Medu Vadas. Right folks? So soak the Lentils for a good amount of time and then grind to a smooth and a fluffy batter. The batter looks a bit light Green.
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* Step 3

Also add rest of the ingredients to the batter and mix well. Heat Oil in a kadai. Take a Lemon sized lump of the batter and shape into a Medu Vada making a hole in the centre with your thumb. (Grease your palms a bit with Oil or just plain water). Slide carefully into the hot Oil. Keep the heat to a low as you slide them. Increase it afterwards to a medium high heat to high heat as needed
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* Step 4

Deep fry them by changing the sides and keeping a watchful eye on them. They get done very easily and quickly too. Serve them piping hot with any Chutney of your choice. Enjoy!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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