Oats and Chicken Soup
Introduce
Chef :
ZMA
Oats and Chicken Soup
#zing
#cookpadindia
A healthy soup that can be the best starter for any party. A perfect blend of vegetables, oats and chicken in this soup makes it an ideal one for the people of all ages. Slurp it away to the last spoonful for a healthy meal. Happy Slurping !
Ingredient
Food ration :
6 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
In a cooking pot, melt Butter on a low heat. Saute the Garlic mince for a minute before adding in the Veggies. Also add Chilli Sauce. Saute them all for about 3-4 minutes.
* Step 2
Add Chicken now and saute again for about 5-6 minutes. And finally add the Oats. Stir fry the oats for a minute and add enough water stirring all the while. Simmer on a low to medium high heat and add more water if required. Keep stirring in between.
* Step 3
After 25 minutes of simmering, remove the Chicken and shred it. Discard the bones. Do not cook much because the Chicken will be too mushy and soft. The soup should retain the crunch of the Veggies and the Chicken should be succulent yet firm. Add it back to the simmering soup and add Blackpepper and Salt.
* Step 4
Adjust salt and pepper according to taste. Simmer for 5 more minutes until a desired thickness is reached. Serve hot garnished with chopped Coriander and Spring Onions.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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