Home Dish Kadoo(pumpkin)

Kadoo(pumpkin)

Introduce

Chef :

Aruna Thapar

Kadoo(pumpkin)

#goldenapron3 #week21 #puzzle #pumpkin #week4of5

Ingredient

Food ration :

2 servings

Cooking time :

15 minutes
1/2 kg

pumpkin

1/2 tsp

cumin seeds

2 tb

sp water

To taste

salt

1/2 tsp

garam

1 tsp

sugar

1/2 tsp

mango powder

Cooking instructions

* Step 1

Peel, Wash and chop pumpkin in small pieces.
Image step 1 Image step 1

* Step 2

Put it in a pressure cooker with 2 tb sp water and give 2-3 whistles.
Image step 2

* Step 3

Peel, Wash and chop onion and grate tomatoes and ginger.
Image step 3

* Step 4

Heat oil in a wok. Add cumin seeds and fenugreek seeds and when cumin seeds splutter add onion Tomato and ginger and saute till oil leaves the sides on low flame. Now add salt, red chilli powder, turmeric powder, garam masala and mix well.
Image step 4 Image step 4 Image step 4

* Step 5

Open the pressure cooker and mash pumpkin with ladle for 2-3 minutes. Add sugar and mango powder in it and mix well.
Image step 5

* Step 6

Add this mashed pumpkin in onion Tomato paste and cook for 2-3 minutes
Image step 6

* Step 7

Serve hot garnished with chopped coriander leaves with parantha or puri.
Image step 7

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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8. Try the Mediterranean Diet

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