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Rustic chicken and vegetable pie 5 pound meal
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Rustic chicken and vegetable pie 5 pound meal
Or actually it was 5 euros for me! The frozen veg cost 2, the mince was just under 2 and then the pastry. The other ingredients I already had #5poundmeal #pie #cookwithnumbers
Ingredient
Food ration :
4 servingsCooking time :
40 mins
100 g
chicken mince
Spoonful
passata sauce
Cooking instructions
* Step 1
Preheat oven to 180. Heat oil in a pan. Brown the mince and then add the passata. Cook for another 5 minutes. Set a side
* Step 2
Roll out the pastry into a round medium sized foil tray. Trim the edges and set a side. Prick with a fork and glaze with egg.
* Step 3
Add the bag of veg, still frozen, to the mince. Mix and season to taste. Then add to the pie. Use the rest of the pastry to decorate. Glaze with egg and pop in the oven for about 25-30 mins. Serve with a salad
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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