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Zucchine chips
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Zucchine chips
I love these! So simple but yummy #eattherainbow #chips #vegetarian
Cooking instructions
* Step 1
Wash, chop and remove seeds. Slice into thin chips. Place in a strainer over a bowl. Sprinkle with salt
* Step 2
Place a plate on top and a weight on top of that. Leave for 1-2 hours. This drains the natural water from them otherwise they go soggy. Give a quick rinse under the tap, dry well using kitchen paper. Heat a good amount of oil in a deep pan or wok
* Step 3
Lightly coat the courgettes in flour
* Step 4
Drain off excess flour and fry until golden brown. Drain on kitchen paper. Best to do this in 2-3 batches
* Step 5
Serve with dip or sauce of your choice or just with a squeeze of lemon :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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