Shakshuka Egg
Cooking instructions
* Step 1
Heat the oil in a frying pan that has a lid, then soften the onions, then add chilli, garlic and coriander stalks cook for 5 mins until soft. Stir in the tomatoes, tomato purée, peppers, cook well for 8-10 mins until thick.
* Step 2
Make little wells in the sauce then crack an egg into each one. Put a lid on the pan, then cook over a low heat for 6-8 mins, until the eggs are done to your liking. Scatter with the coriander leaves and serve with naan, roti, rice or bread.
* Step 4
Eggs are not overdone white is well cooked but yolk is runny.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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