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Ingredient
Avocado Green Smoothie
Introduce
Chef :
Kavita NsAvocado Green Smoothie
#toc2 #nutritiousrecipes #cookpadindia #green #smoothie
Avacados , mangoes and spinach all are an excellent source of potassium, fiber , folate and vitamins.
Ingredient
Food ration :
2 peopleCooking time :
5 minutes
1
avacaodo
1/2
ripe mango
1 cup
fresh spinach
Cooking instructions
* Step 1
Chop is blend all the ingredients into a mixie jar or blender.
* Step 2
Add nuts or seeds if you like.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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