Ragi Sundal
Ingredient
Food ration :
2 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Boil water add salt and one spoon ghee, add ragi flour mix it well off the flame cover keep for sometime.
* Step 2
Transfer the steamed ragi flour to a plate mix it to form dough apply ghee to hands if it's sticky,steam it for 10min.
* Step 3
Heat ghee add mustard seeds, urad dal, green chilli, red chilli, onion, curry leaves fry for a while,then add grated carrot and little salt and steamed ragi balls mix it well,cover and cook for a minute. Add lemon juice, coriander leaves, coconut.
* Step 4
Ragi balls ready for tiffin box/to enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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