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Ingredient
Cauliflower mashed faux-tatoes
Introduce
Chef :
mkCauliflower mashed faux-tatoes
Low carb, lower calorie alternative to mashed potatoes. Can be eaten as side dish or used to top shepherd's, cottage or fish pie.
#paleo #glutenfree #gluten-free #vegan #vegetarian #caouliflower
#mashedpotatoes
Ingredient
Food ration :
4-6 servings
4 tablespoons
olive oil, butter, ghee or coconut oil
1/2 teaspoon
herb salt
1/2
coarse sea salt
Cooking instructions
* Step 1
Chop the cauliflower into 2-3 inch pieces. Steam until it's tender when pierced with a fork.
* Step 2
Place the cauliflower in the food processor. Add butter (or coconut or olive oil), herb salt, and black pepper. Puree until smooth and creamy.
* Step 3
Garnish with herbs and serve.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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