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Ingredient
Robin's Easy Potato Soup
Introduce
Ingredient
Food ration :
6 servingsCooking time :
35 mins
10
Potatoes
1 liter
Whole Milk
550 grams
Frozen vegetables (corn, carrots, peas)
1 medium
Chopped Onion
113 grams
Salted Butter
1 1/2 tbsp
Flour
Cooking instructions
* Step 1
Wash, peel, and dice potatoes. Place in a large pot of water and boil until soft. Strain potatoes and place back into large pot.
* Step 2
In a medium sized pot, heat milk, but do not boil. Once heated, pour over potatoes. Smash potatoes a bit.
* Step 3
In medium pot, melt butter and stir in chopped onion. Cook onion until softened. Add frozen vegetables (or fresh if preferred) and cook until thawed (soft).
* Step 4
Add butter/vegetables combination to the potatoes/milk combination. Add the flour to thicken and salt/pepper to taste.
* Step 5
Stir and heat for approximately 15 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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