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Ingredient
Veg Biryani
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Ingredient
Food ration :
serves 2 servinCooking time :
45 minutes
1 cup
rice
1 cup
curd
100 gms
paneer
1 cup
chopped cauliflower
1/2 cup
chopped carrot
1/2 cup
green peas
1/2 cup
chopped coriander
2/3
bay leaves
Cooking instructions
* Step 1
Soak rice in water. Chop all veggies. Take curd in bowl add ginger garlic paste, turmeric powder,red chilly powder,salt, lemon juice put all veggies in it.mix well and keep aside for 20 minutes
* Step 2
Put pan on gas add 2 tbspoon desi ghee,add cinnamon sticks,bay leaves and big and small cardamom then add soaked rice to it.cooked rice 80 percent.
* Step 3
In small pan saute some sliced onions till golden brown. In another pan add desi ghee add marinated veggies to it.cook till soft.now in pan add layers of rice and veggies.cook for ten minutes.Biryani is ready.
* Step 4
Serve hot with cool curd raita. Spread brown onion on biryani.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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