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Home Dish Caribbean Salad

Caribbean Salad

Name: How to cook Caribbean Salad - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Devon

Caribbean Salad

This side is a great complement to pork, Cuban dishes, & most grilled entrees. An unexpected fruit salad for summer get togethers.

Ingredient

Food ration :

4 servings

Cooking time :

7 mins

1 medium

pineapple; pared, cored, & cut into tidbits. (canned tidbits may be substituted- drain well)

1/4 cup

matchsticked carrot

apricots, pitted & sliced

1 cup

green grapes, seeded & halved

1/4 cup

grated unsweetened coconut. (Both fresh or dried will work)

1/2 tsp

cayenne pepper (optional)

Cooking instructions

* Step 1

Place all items: pineapple, carrot, coconut, apricot, grapes, & cayenne into a smaller mixing bowl.

* Step 2

Gently toss ingredients together. Allow to sit & chill for at least 20 or so minutes, especially if you used dryed coconut, before serving.

Note: if there is a photo you can click to enlarge it

Tag

pineapple; pared, cored, & cut into tidbits. (canned tidbits may be substituted- drain well) matchsticked carrot apricots, pitted & sliced green grapes, seeded & halved grated unsweetened coconut. (Both fresh or dried will work) cayenne pepper (optional)

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Caribbean Salad

Introduce

Chef :

Caribbean Salad

Ingredient

Food ration :

Cooking time :

pineapple; pared, cored, & cut into tidbits. (canned tidbits may be substituted- drain well)

matchsticked carrot

apricots, pitted & sliced

green grapes, seeded & halved

grated unsweetened coconut. (Both fresh or dried will work)

cayenne pepper (optional)

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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