Sammies Veggie Couscous Bake
Introduce
Chef :
sammie27
Sammies Veggie Couscous Bake
I took advantage of the beautiful vegetables on sale right now in our local grocery store to throw together a different dish to elevate the usual couscous side dish. Loved it!
Cooking instructions
* Step 2
Cook couscous according to package directions. Let sit for 5 minutes covered then fluff with a fork. Transfer to a large mixing bowl. Set aside.
* Step 3
In a large skillet, saute veggies and garlic over medium high heat with olive oil until tender yet still crisp about 5-6 minutes.
* Step 4
Once veggies are cooked transfer them to the same mixing bowl of the couscous along with the cooked chopped chicken.
* Step 5
Add roasted, deseeded, deskinned and chopped peppers to couscous mixture.
* Step 6
Add chopped cilantro and chick peas. Mix until well combined and transfer into an oven proof baking dish.
* Step 7
Cover couscous bake with shredded cheddar cheese and bake for 30 minutes uncovered.
* Step 8
Let cool, serve and garnish with extra cheese if desired and fresh cilantro leaves.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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