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Ingredient
Momma's rainbow fruit salad
Introduce
Chef :
Deanna GiulianiMomma's rainbow fruit salad
I try to make as many healthy things as possible fir my kids birthday party's and this is always one of the first things to go
Ingredient
1 packages
fresh blueberries
6
kiwi
3
bananas
1 can
pineapple chunks
1/2
small watermelon
1 packages
fresh strawberries
1 packages
fresh raspberries
Cooking instructions
* Step 1
Wash blueberries and put them in the bottom of the bowl
* Step 2
Peel Kiwis, cut. In half long ways and slice them into 1/4 inch slices, put slices on top of blueberries
* Step 3
Peel and slice bananas, put on top of kiwis
* Step 4
Drain most of the pineapple juice and our chunks with a little bit of juice on top of bananas. (The pineapple juice will keep the bananas from turning brown)
* Step 5
Peel and separate the sections Of the little cuties, add orange sections on top of pineapple
* Step 6
Cut watermelon into bite sized chunks, put chunks on top of the oranges
* Step 7
Cut the greens off strawberries and cut into quarters, lawyer strawberries on top of the watermelon
* Step 8
Wash raspberries and put them on the very top
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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